SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR

Name: SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR
Brand: General Mills, Inc.
SKU: US-FDC-1635865

Snack, Energy & Granola Bars · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

18 ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, MOLASSES FLAVORED COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERALS WHEY, SKIM MILK, MOLASSES, MALTODEXTRIN, PALM OIL, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, EGG YOLK, RAISIN JUICE CONCENTRATE, WATER, BAKING SODA, GUM ARABIC, EGG WHITE, SALT, CINNAMON, NATURAL FLAVOR.

Nutrition

One serving (35 g) = 3 sugar cubes · 0.5 bowls of rice

Energy429kcal21% · 1.4 bowls of riceSugars25.7g26% · 8.6 sugar cubesSaturated fatty acids2.9g19% · 0.8 cheese slicesSodium371mg19%

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Nutrition details per 100g

Where the calories come from 429kcal

Carbs 63%Protein 6%Fat 31%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.7 g	10%	–	–
Fat	14.3 g	26%	–	–
Carbs	65.7 g	20%	–	–
Fiber	5.7 g	23%	–	–
Iron	2.1 mg	17%	–	–
Cholesterol	57 mg	19%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1635865