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WHOLE GRAIN GRAHAM SNACKS, HONEY, CHOCOLATE & CHOCOLATE CHIP

General Mills, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 17 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 2.3 sugar cubes

Where the calories come from 433kcal

Carbs 64%Protein 6%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Fat15 g28%
Carbs73.3 g23%
Fiber6.7 g27%
Calcium667 mg95%
Iron3.6 mg30%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

17 ingredients

ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC GRAHAM FLOUR, ORGANIC CANE SYRUP, ORGANIC CORN FLOUR, HONEY, CALCIUM CARBONATE, COCOA, CHOCOLATE, COOKIE BITS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SUNFLOWER OIL, ORGANIC ROASTED BARLEY FLOUR, COCOA, SALT, BAKING SODA), NATURAL FLAVORS (VANILLA, CHOCOLATE AND GRAHAM CRACKER), BAKING SODA, SEA SALT, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL VITAMIN E (TO PROTECT FLAVOR).

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1635728

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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