NATURE VALLEY, BISTRO CUPS, OATMEAL, APPLE CINNAMON ALMOND, WITH CRANBERRIES, APPLE CINNAMON ALMOND, WITH CRANBERRIES

Name: NATURE VALLEY, BISTRO CUPS, OATMEAL, APPLE CINNAMON ALMOND, WITH CRANBERRIES, APPLE CINNAMON ALMOND, WITH CRANBERRIES
Brand: General Mills, Inc.
SKU: US-FDC-1635049

Cereal · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

14 ingredients

WHOLE GRAIN OATS, SUGAR, ALMOND PIECES, DRIED APPLES, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, FLAX SEED, DRIED CRANBERRIES, VEGETABLE GLYCERIN, SALT, NATURAL FLAVOR, CINNAMON, CITRIC ACID, REFINED SUNFLOWER OIL.

Nutrition

One serving (78 g) = 5.3 sugar cubes · 1 bowl of rice

Energy397kcal20% · 1.3 bowls of riceSugars20.5g21% · 6.8 sugar cubesSaturated fatty acids1.3g9%Sodium179mg9%

Other choices in this category

ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4g WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4g BROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6g CARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5g CINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60g GOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g

Nutrition details per 100g

Where the calories come from 397kcal

Carbs 70%Protein 10%Fat 20%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.3 g	19%	–	–
Fat	9 g	17%	–	–
Carbs	70.5 g	22%	–	–
Fiber	10.3 g	41%	–	–
Calcium	51 mg	7%	–	–
Iron	2.3 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 78g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1635049