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ProductsCanned Vegetables

SOUTHWESTERN STYLE CORN

General Mills, Inc.

Computed from the published ingredients and nutrition

63

Moderately processed

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −37 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 8 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Sugars 4.3g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 94g Low energy density

Nutrition

All nutrients

One serving (94 g) = 1.3 sugar cubes

Where the calories come from 64kcal

Carbs 79%Protein 13%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Fat0.5 g1%
Carbs12.8 g4%
Fiber3.2 g13%
Iron0.4 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

8 ingredients

WHOLE KERNEL SWEET CORN, WATER, ONIONS, BLACK BEANS, RED BELL PEPPERS, SALT, LIME JUICE CONCENTRATE, NATURAL FLAVOR.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1634873

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