PROTEIN GREEK YOGURT, MIXED BERRY

Name: PROTEIN GREEK YOGURT, MIXED BERRY
Brand: General Mills, Inc.
SKU: US-FDC-1633980

Snack, Energy & Granola Bars · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

2 additives

Not set
Not set

20 ingredients

ALMONDS, SOY PROTEIN ISOLATE, CORN SYRUP, SUGAR, ROASTED PEANUTS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), CHICORY ROOT EXTRACT, LACTOSE, RICE STARCH, YOGURT POWDER (HEAT TREATED AFTER CULTURING [WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, CULTURES]), BLUEBERRIES, VEGETABLE GLYCERIN, FRUCTOSE, CRANBERRIES, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, SALT, CITRIC ACID, NATURAL FLAVOR.

Nutrition

One serving (40 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

Energy450kcal23% 1.5 bowls of riceSugars27.5g28% 9.2 sugar cubesSaturated fatty acids7.5g50% 2.1 cheese slicesSodium400mg20%

Other choices in this category

DARK CHOCOLATE PEANUT BUTTER PLANT-BASED BARS, DARK CHOCOLATE PEANUT BUTTERMindful Nourishment LLCProtein 100g CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIPThe Quaker Oats CompanyProtein 79.2g JARROW FORMULAS, BROWN RICE PROTEIN CONCENTRATE, CHOCOLATE FLAVOR, CHOCOLATE FLAVORJarrow Formulas, Inc.Protein 70.6g PROTEIN SUPERFOOD, ORIGINALGrass AdvantageProtein 69g AMAZING GRASS, PROTEIN SUPERFOOD WHOLE FOOD NUTRITION SHAKE, ORIGINAL, ORIGINALGrass AdvantageProtein 69g PROTEIN CHIPS, BBQQuest Nutrition, LLCProtein 68.8g CHOCOLATE FUDGE HIGH PROTEIN BAR, CHOCOLATE FUDGEThinkThin, LLCProtein 66.7g PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE, THE ORIGINAL, THE ORIGINALGrass AdvantageProtein 66.7g

Nutrition details per 100g

All nutrients

Where the calories come from 450kcal

Carbs 36%Protein 21%Fat 43%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	25 g	45%	–	–
Fat	22.5 g	42%	–	–
Carbs	42.5 g	13%	–	–
Fiber	7.5 g	30%	–	–
Calcium	150 mg	21%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 25g45% of the daily target−0
Fiber 7.5g30% of the daily target−0
Iron 3.6mg30% of the daily target−0
Calcium 150mg21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1633980