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General Mills, Inc.

Computed from the published ingredients and nutrition

32

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Why points were deducted

Where −68 came off

  1. 35 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8−14
  • 35 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 31g High energy density

Nutrition

All nutrients

One serving (31 g) = 1 sugar cube

Where the calories come from 419kcal

Carbs 65%Protein 9%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat12.9 g24%
Carbs71 g22%
Fiber6.5 g26%
Iron1.2 mg10%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

35 ingredients

DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF: SESAME SEED, RYE FLOUR, MALTODEXTRIN, YEAST, COLOR ADDED, PEANUT OIL, GARLIC POWDER, ONION POWDER, HONEY, DEXTROSE, MODIFIED POTATO STARCH, CANOLA OIL, DISTILLED MONOGLYCERIDES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), SPICE, MALTED CORN SYRUP, BAKING SODA, SEA SALT, HYDROLYZED SOY PROTEIN, XANTHAN GUM, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, WHEAT GLUTEN, CITRIC ACID, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY BHT.

4 additives

  • Sodium DiacetateTaste & aromaADI 15 mg/kg
  • Not set
  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1630378

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