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KASHI, GOLEAN, PLANT POWERED SHAKE, VANILLA VINYASA, VANILLA VINYASA

Name: KASHI, GOLEAN, PLANT POWERED SHAKE, VANILLA VINYASA, VANILLA VINYASA
Brand: Kashi International Corporation
SKU: US-FDC-1628407

Kashi International Corporation

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
13 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
0 additives · Sugars 2.5g · Saturated fat 1.3g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 40g High energy density

Nutrition

400kcalenergy20%50gProtein91%125mgSodium6%2.5gSugars3%1.3gSaturated fat8%

All nutrients

One serving (40 g) = 0.5 bowls of rice

Where the calories come from 400kcal

Carbs 23%Protein 46%Fat 31%

Items	Amount	% of daily	Category median	Difference
Fat	15 g	28%	–	–
Carbs	25 g	8%	–	–
Fiber	10 g	40%	–	–
Calcium	250 mg	36%	–	–
Iron	9 mg	75%	–	–
Potassium	1,050 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

13 ingredients

PEA PROTEIN, GROUND FLAX SEEDS, GROUND CHIA SEEDS, DRIED SPINACH, HEMP PROTEIN POWDER, DRIED KALE, ORGANIC SPROUTED LEGUMES (NAVY BEANS, GARBANZO BEANS, LENTILS), BEET POWDER, GARBANZO BEANS, TURMERIC, NATURAL FLAVORS, BACILLUS COAGULANS GBI-30 6086, MONK FRUIT EXTRACT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1628407