PUFFS, REAL CHEESE

Name: PUFFS, REAL CHEESE
Brand: Frito-Lay Company
SKU: US-FDC-1619023

Other Snacks

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

4 ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

One serving (28 g) = 0.5 bowls of rice

46 points among 8,482 in Other Snacks

Heavily processed.

Heavily processed

−16Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium964mg48%

Where the calories come from 571kcal

Carbs 39%Protein 5%Fat 56%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	35.7 g	66%	–	–
Carbs	57.1 g	18%	–	–
Fiber	3.6 g	14%	–	–
Calcium	71 mg	10%	–	–
Iron	1.4 mg	12%	–	–
Potassium	214 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density