Popcorn, Peanuts, Seeds & Related Snacks

ROLD GOLD, PRETZEL THINS, GARLIC PARMESAN, GARLIC PARMESAN

Name: ROLD GOLD, PRETZEL THINS, GARLIC PARMESAN, GARLIC PARMESAN
Brand: Frito-Lay Company
SKU: US-FDC-1595520

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

24 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, MALTODEXTRIN (MADE FROM CORN), WHEY, BUTTERMILK, AMMONIUM BICARBONATE, SUGAR, GARLIC POWDER, MALT EXTRACT, YEAST, NATURAL FLAVORS, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, SKIM MILK, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, SPICES, SUNFLOWER OIL, AND GUM ACACIA.

Nutrition

Energy424kcal21% · 1.4 bowls of riceSugars3.5g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium1,660mg83% · 0.8 tsp salt

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Nutrition details per 100g

Where the calories come from 424kcal

Carbs 81%Protein 3%Fat 16%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.5 g	6%	–	–
Fat	7.1 g	13%	–	–
Carbs	81.3 g	25%	–	–
Fiber	3.5 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	3.8 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28.3g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1595520