Popcorn, Peanuts, Seeds & Related Snacks

ROLD GOLD PRETZELS, GLAZED PRETZEL BITES, SALTED CARAMEL, SALTED CARAMEL

Name: ROLD GOLD PRETZELS, GLAZED PRETZEL BITES, SALTED CARAMEL, SALTED CARAMEL
Brand: Frito-Lay Company
SKU: US-FDC-1593795

Popcorn, Peanuts, Seeds & Related Snacks

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN OIL, BROWN SUGAR, BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, SOYBEAN OIL, YEAST, BAKING SODA, SOY LECITHIN, AND MALT SYRUP.

One serving (28 g) = 2.7 sugar cubes

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Highly processed

−24Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −62 came off

Processing level 4−30Made through many industrial steps
12 ingredients−8More than 10 costs points
Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Other choices in this category

66LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTEDWonderful Pistachios & Almonds LLCProtein 300g 58BUTTER TOFFEE CARAMEL CORN WITH PREMIUM NUTS, BLISTERS ON MY BUTTER CRUNCHChica Bella, Inc.Protein 200g 74GARLIC DEEP FRIED PEANUTS, GARLICValley Wholesale Distributors, Inc.Protein 175g 89ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTEDKar Nut Products CompanyProtein 171g 92ORGANIC PEELED & ROASTED CHESTNUTSWink Fun & Games, Inc.Protein 143g 81SLICED ALMONDSBedware Unlimited Inc.Protein 114g 34ZOMBIE KRUNCH GOURMET POPCORN, ZOMBIE KRUNCHDakota Dairy SpecialtiesProtein 100g 72AMARANTH, FLAXSEED AND COCONUT POPCORN, AMARANTH, FLAXSEED AND COCONUTNATURE ORIGINSProtein 85.8g

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium1,210mg61% · 0.6 tsp salt

Where the calories come from 464kcal

Carbs 62%Protein 6%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	16.1 g	30%	–	–
Carbs	71.4 g	22%	–	–
Fiber	3.6 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	18 mg	6%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density