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ProductsChips, Pretzels & Snacks

RUFFLES, CRISPY FRIES, GARLIC, GARLIC

Frito-Lay Company

Computed from the published ingredients and nutrition

50

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8
  3. 1 additives−4Named additives
Why points were deducted

Where −50 came off

per 100g Scoring criteria ›

Per 100 gServing 48.1g High energy density

Nutrition

All nutrients

One serving (48.1 g) = 0.7 cheese slices · 0.9 bowls of rice

Where the calories come from 582kcal

Carbs 35%Protein 4%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Fat39.5 g73%
Carbs52 g16%
Fiber4.2 g17%
Calcium0 mg0%
Iron1.5 mg13%
Potassium1,120 mg32%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

3 ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), GARLIC SEASONING (SALT, SPICES, DRIED GARLIC, MONOSODIUM GLUTAMATE, MALTODEXTRIN [MADE FROM CORN], DEXTROSE, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR [INCLUDING NATURAL BEEF FLAVOR], MILK PROTEIN CONCENTRATE, AND SUNFLOWER OIL).

1 additive

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1593794

Within the criteria

3 ingredients · Sugars · Trans fat — No points deducted within the criteria

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