Popcorn, Peanuts, Seeds & Related Snacks

ALMONDS, LIGHTLY ROASTED

Name: ALMONDS, LIGHTLY ROASTED
Brand: Frito-Lay Company
SKU: US-FDC-1531142

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
ALMONDS and EXPELLER-PRESSED SUNFLOWER OIL AND/OR EXPELLER-PRESSED PEANUT OIL and AND SEA SALT..

Moderately processed

−11Nutrition
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

3 ingredients

ALMONDS, EXPELLER-PRESSED SUNFLOWER OIL AND/OR EXPELLER-PRESSED PEANUT OIL, AND SEA SALT.

Nutrition

One serving (28 g) = 0.6 bowls of rice

Energy643kcal32% 2.1 bowls of riceSugars3.6g4% 1.2 sugar cubesSaturated fatty acids5.4g36% 1.5 cheese slicesSodium536mg27%

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Nutrition details per 100g

All nutrients

Where the calories come from 643kcal

Carbs 13%Protein 11%Fat 76%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	53.6 g	99%	–	–
Carbs	21.4 g	7%	–	–
Fiber	10.7 g	43%	–	–
Calcium	254 mg	36%	–	–
Iron	3.6 mg	30%	–	–
Potassium	593 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 8 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target−0
Calcium 254mg36% of the daily target−0
Protein 17.9g33% of the daily target−0
Iron 3.6mg30% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1531142