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ProductsCereal

COCOA COCONUT SUPERFLAKES ORGANIC CEREAL, COCOA COCONUT

NATURE'S PATH

Computed from the published ingredients and nutrition

72

Moderately processed

  1. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
  3. 7 ingredients−4From 6 upward costs a little
Why points were deducted

Where −28 came off

per 100g Scoring criteria ›

Per 100 gServing 55g High energy density

Nutrition

All nutrients

One serving (55 g) = 2 sugar cubes · 1.8 cheese slices · 0.8 bowls of rice

Where the calories come from 436kcal

Carbs 64%Protein 10%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat12.7 g24%
Carbs70.9 g22%
Fiber10.9 g44%
Calcium36 mg5%
Iron3.3 mg27%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

7 ingredients

SPROUTED GRAINS* (SPROUTED BLACK BEAN FLOUR*, SPROUTED BROWN RICE FLOUR*), BROWN RICE FLOUR*, FAIR TRADE DRIED COCONUT*, COCONUT PALM SUGAR*, HONEY*, FAIR TRADE COCOA POWDER (PROCESSED WITH ALKALI)*, SEA SALT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1162405

Within the criteria

0 additives · Trans fat — No points deducted within the criteria

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