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Vegetable and Lentil Mixes

GREAT NORTHERN BEANS

Vegetable and Lentil Mixes · 100g

DAKOTA'S PRIDE As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
No additives listed.

GREAT NORTHERN BEANS.

100

Minimally processed

No additives

None listed on the label

1 ingredient

GREAT NORTHERN BEANS.

Nutrition

One serving (46 g) = 0.5 bowls of rice

Energy348kcal17% 1.2 bowls of riceSugars2.2g2% 0.7 sugar cubesSaturated fatty acids0g0%Sodium11mg1%

All nutrients

Where the calories come from 348kcal

Carbs 72%Protein 25%Fat 3%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	21.7 g	39%	–	–
Fat	1.1 g	2%	–	–
Carbs	63 g	19%	–	–
Fiber	19.6 g	78%	–	–
Calcium	174 mg	25%	–	–
Iron	5.4 mg	45%	–	–
Potassium	1,370 mg	39%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 12 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 11mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 19.6g78% of the daily target−0
Iron 5.4mg45% of the daily target−0
Protein 21.7g39% of the daily target−0
Potassium 1,370mg39% of the daily target−0
Calcium 174mg25% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · DAKOTA'S PRIDE · USDA FoodData Central

Serving 46g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-1136390