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YELLOW MUSTARD SEED ORGANIC SPICES

Herbs & Spices · 100g

PRIDE OF INDIA As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
YELLOW MUSTARD SEEDS.

97

Minimally processed

−3Nutrition

See what was deducted

Where −3 came off

Nutrition per 100g−3Saturated fat −3

per 100gHow Sikcode works ›

No additives

None listed on the label

1 ingredient

YELLOW MUSTARD SEEDS

Nutrition

Energy500kcal25% 1.7 bowls of riceSugars0g0%Saturated fatty acids2g13% 0.6 cheese slicesSodium0mg0%

Other choices in this category

GARLIC POWDERIberia Foods CorporationProtein 100g GARLIC 'N HERBFrontier Cooperative HerbsProtein 83.3g GROUND DRIED SHRIMPMojave Foods CorporationProtein 71.4g BLACK MUSTARD SEED ORGANIC SPICESPRIDE OF INDIAProtein 50g BLACK MUSTARD GROUND ORGANIC SPICESPRIDE OF INDIAProtein 50g BROWN MUSTARD SEED ORGANIC SPICESPRIDE OF INDIAProtein 50g YELLOW MUSTARD GROUND ORGANIC SPICESPRIDE OF INDIAProtein 50g HERITRADE CO., LTD., FRIED GARLICHERITRADE CO., LTD.Protein 50g

Nutrition details per 100g

All nutrients

Where the calories come from 500kcal

Carbs 32%Protein 32%Fat 36%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	50 g	91%	–	–
Fat	25 g	46%	–	–
Carbs	50 g	15%	–	–
Fiber	12.5 g	50%	–	–
Calcium	250 mg	36%	–	–
Iron	9 mg	75%	–	–
Potassium	750 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 11 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 50g91% of the daily target−0
Iron 9mg75% of the daily target−0
Fiber 12.5g50% of the daily target−0
Calcium 250mg36% of the daily target−0
Potassium 750mg21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · PRIDE OF INDIA · USDA FoodData Central

Serving 2g · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-1135513