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BLACK PEPPER WHOLE ORGANIC SPICES

Herbs & Spices · 100g

PRIDE OF INDIA As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
No additives listed.

BLACK PEPPER WHOLE

100

Minimally processed

No additives

None listed on the label

1 ingredient

BLACK PEPPER WHOLE

Nutrition

Energy172kcal9% 0.6 bowls of riceSugars0g0%Saturated fatty acids1.4g9%Sodium0mg0%

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Nutrition details per 100g

All nutrients

Where the calories come from 172kcal

Carbs 80%Protein 20%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.2 g	31%	–	–
Fat	0 g	0%	–	–
Carbs	69 g	21%	–	–
Fiber	34.5 g	138%	–	–
Calcium	448 mg	64%	–	–
Iron	9.7 mg	81%	–	–
Potassium	1,340 mg	38%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 12 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 34.5g138% of the daily target−0
Iron 9.7mg81% of the daily target−0
Calcium 448mg64% of the daily target−0
Potassium 1,340mg38% of the daily target−0
Protein 17.2g31% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · PRIDE OF INDIA · USDA FoodData Central

Serving 2.9g · Package – Medium energy density

More

Source

Source: USDA FoodData Central
Code: US-FDC-1127014