WHITE MEAT CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY

Name: WHITE MEAT CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY
Brand: BIRDS EYE
SKU: US-FDC-1082173

BIRDS EYE

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

Per 100 gServing 240g Medium energy density

Nutrition

104kcalenergy 5.4gProtein 404mgSodium 4.6gSugars 0.2gSaturated fat

All nutrients

One serving (240 g) = 3.7 sugar cubes · 0.8 bowls of rice

Where the calories come from 104kcal

Carbs 68%Protein 21%Fat 11%

Items	Amount	% of daily	Category median	Difference
Fat	1.3 g	2%	–	–
Carbs	17.1 g	5%	–	–
Fiber	1.2 g	5%	–	–
Calcium	12 mg	2%	–	–
Iron	0.8 mg	7%	–	–
Potassium	221 mg	6%	–	–
Cholesterol	8 mg	3%	–	–
Trans fat	0 g		–	–

Ingredients and additives

4 ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VEGETABLES (CARROTS, BROCCOLI, RED BELL PEPPERS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SESAME OIL, GARLIC POWDER, GROUND GINGER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING).

2 additives

Potassium ChlorideTaste & aromaNot set
Not set

Other choices in this category

SHRIMP & CORN CHOWDER, SHRIMP & CORNBlount Seafood CorporationProtein 32.2g HARDWOOD SMOKED BEEF BRISKET IN SAUCE, HARDWOOD SMOKEDWal-Mart Stores, Inc.Protein 28.6g GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPSHain Pure Protein CorporationProtein 24.7g HARDWOOD SMOKED PULLED PORK, HARDWOOD SMOKEDWal-Mart Stores, Inc.Protein 24.7g CHICKEN GROUND KABOBGolden Star Wholesale, Inc.Protein 23.8g SEASONED ROASTED TURKEY BREAST, SEASONED ROASTEDWal-Mart Stores, Inc.Protein 23.5g JOHN SOULES FOODS CHICKEN FAJITAS, 16 OZJohn Soules Foods Inc.Protein 22.6g TURKEY PATTIESAlle Processing CorpProtein 22.4g

Compare with the #1 in category

More to see

Source · manufacture · label

Label 2020-08-27

USDA FoodData Central · US-FDC-1082173

Within the criteria

4 ingredients · Sugars · Saturated fat · Trans fat — No points deducted within the criteria