OATS, HONEY & ALMONDS WHOLE GRAIN GRANOLA, OATS, HONEY & ALMONDS

Name: OATS, HONEY & ALMONDS WHOLE GRAIN GRANOLA, OATS, HONEY & ALMONDS
Brand: MILLVILLE
SKU: US-FDC-1075331

Cereal · 100g

MILLVILLE As labeled · Per 100 g · Label 2020-08-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

No additives

None listed on the label

12 ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, WHOLE ROLLED WHEAT, HONEY, ALMONDS, INULIN, MOLASSES, NATURAL FLAVOR, COCONUT, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Nutrition

One serving (67 g) = 4.7 sugar cubes · 1 bowl of rice

Energy448kcal22% 1.5 bowls of riceSugars20.9g21% 7 sugar cubesSaturated fatty acids2.2g15% 0.6 cheese slicesSodium37mg2%

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Nutrition details per 100g

All nutrients

Where the calories come from 448kcal

Carbs 63%Protein 8%Fat 29%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9 g	16%	–	–
Fat	14.9 g	28%	–	–
Carbs	71.6 g	22%	–	–
Fiber	9 g	36%	–	–
Calcium	45 mg	6%	–	–
Iron	3.3 mg	27%	–	–
Potassium	299 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 37mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9g36% of the daily target−0
Iron 3.3mg27% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · MILLVILLE · USDA FoodData Central

Serving 67g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1075331