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ProductsCereal

VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND

LIDL

Computed from the published ingredients and nutrition

53

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 13 ingredients−8More than 10 costs points
Why points were deducted

Where −47 came off

per 100g Scoring criteria ›

Per 100 gServing 61g High energy density

Nutrition

All nutrients

One serving (61 g) = 3.7 sugar cubes · 0.9 bowls of rice

Where the calories come from 426kcal

Carbs 71%Protein 8%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Fat9.8 g18%
Carbs75.4 g23%
Fiber4.9 g20%
Calcium0 mg0%
Iron2 mg16%
Potassium213 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

INGREDIENTS: WHOLE ROLLED OATS, CORN FLOUR, MILLED CANE BUGAR, RICE FLOUR, ALMONDS, EXPELLER PRESSED CANOLA OIL, CORN STARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, NATURAL VANILLA FLAVOR, SPICE BLEND (CINNAMON, GINGER, CARDAMOM, PEPPER CLOVES), COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1066589

Within the criteria

0 additives · Trans fat — No points deducted within the criteria

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