Snap

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −45 came off

per 100g Scoring criteria ›

Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 3.7 sugar cubes

Where the calories come from 400kcal

Carbs 55%Protein 10%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Fat15 g28%
Carbs53.3 g16%
Fiber10 g40%
Calcium67 mg10%
Iron7.7 mg64%
Potassium867 mg25%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

9 ingredients

DATES, PASTEURIZED SEEDS (SUNFLOWER, FLAX, PUMPKIN, CHIA), DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SUNFLOWER SEED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), GLUTEN-FREE OAT FLOUR, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, SEA SALT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1017409

Within the criteria

0 additives · Sodium · Trans fat — No points deducted within the criteria

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