Dishes › Dish › Ready-to-eat cereal, lower sugar (=<21.2g/100g) › Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Cereal, corn flakes, plain
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Check the label data
Not enough label data.
Per serving: 100 g
365kcal
- Carbs
- 79.5g
- Protein
- 6.4g
- Fat
- 1.6g
- Sodium
- 703mg 35% of a day
- Sugars
- 9.4g
🍖 Good protein — 12%
Ways to change it
Cut the broth or seasoningCuts sodium
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If you keep eating it
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708453- As of