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Dishes › Dish › Ready-to-eat cereal, lower sugar (=<21.2g/100g) › Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Cereal, rice squares

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

357kcal
Carbs
77.4g
Protein
7g
Fat
2.2g
Sodium
813mg 41% of a day
Sugars
7g

🍖 Good protein — 13%

Ways to change it

Cut the broth or seasoningCuts sodium
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