Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

GOLD STANDARD 100% WHEY PROTEIN 24 G POWDER DRINK MIX, FRUITY CEREAL, FRUITY CEREAL

Optimum Nutrition, Inc. Per 100 g · Label

49 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

49
  • −9Nutrition 3 of 4
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Acesulfame Potassium
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Good

  1. Protein 77.4g141% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 452mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 2 additives
  • PROTEIN BLENDIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SUNFLOWER AND/OR SOY LECITHINIngredients
  • SALTIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUMIngredients
  • RED 40 LAKE.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN), NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER AND/OR SOY LECITHIN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, RED 40 LAKE.

If you keep eating it
Source · Maker · Label

Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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49 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 387kcal

Carbs 10%Protein 79%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein77.4 g141%
Fat4.8 g9%
Carbs9.7 g3%
Sugars6.5 g6%
Fiber3.2 g13%
Calcium452 mg65%
Potassium484 mg14%
Sodium419 mg21%
Cholesterol177 mg59%
Saturated fatty acids3.2 g22%
Source
Source
USDA FoodData Central
Code
US-FDC-2670879
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