Dishes › Dish › Ready-to-eat cereal, lower sugar (=<21.2g/100g) › Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Cereal, corn squares
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Check the label data
Not enough label data.
Per serving: 100 g
369kcal
- Carbs
- 77.1g
- Protein
- 7.9g
- Fat
- 2.6g
- Sodium
- 729mg 36% of a day
- Sugars
- 10.4g
🍖 Good protein — 14%
Ways to change it
Cut the broth or seasoningCuts sodium
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If you keep eating it
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708452- As of