1 additive
- Not set
23 ingredients
인절미향, 과자, 곡류가공품, 당류가공품, 곡류가공품, 곡류가공품, 곡류가공품, 초콜릿가공품, 곡류가공품, 기타가공품, 유함유가공품, 덱스트린, 식물성크림, 두류가공품, 분리대두단백, 분리대두단백, 치커리뿌리추출물, Enzyme-treated stevia, 효소처리스테비아, 정제소금, 나한과추출물분말, 서양자두농축분말, 질경이껍질분말
100 g = 1.1 cheese slices · 1.2 bowls of rice
One pack (300 g) = 1.2 sugar cubes · 0.9 tsp salt · 3.4 cheese slices · 3.7 bowls of rice
59 points among 2,173 in Other processed
Deducted for Sodium·Trans fat·Saturated fat.
59
Heavily processed
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 372kcal
Carbs 33%Protein 52%Fat 15%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 51.6 g | 94% | 8.6 g | +43 g |
| Fat | 6.8 g | 13% | 3.3 g | +3.5 g |
| Carbs | 32.4 g | 10% | 44 g | -11.6 g |
| Fiber | 12.2 g | 49% | 7.5 g | +4.7 g |
| Calcium | 115 mg | 16% | 186 mg | -71 mg |
| Iron | 4.3 mg | 36% | 3.7 mg | +0.5 mg |
| Potassium | 416 mg | 12% | 367 mg | +49 mg |
| Vitamin D | 0 μg | 0% | – | – |
| Cholesterol | 1.9 mg | 1% | 0 mg | +1.9 mg |
| Trans fat | 0.01 g | 0 g | +0.01 g |
More to see
Not deducted 4 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
Good
- Protein 51.6g94% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 12.2g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사소울네이처푸드 · MFDS Food Safety Korea
Serving – · Package 300g High energy density
More
59 points among 2,173 in Other foods
Source
- Source
- MFDS Food Safety Korea
- Code
P124-200020000-2036·20130368349666