77 points among 136 in 치킨
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.7 sugar cubes · 1 cheese slice · 0.8 bowls of rice
One pack (600 g) = 16 sugar cubes · 1.5 tsp salt · 6.2 cheese slices · 4.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)본가쌀로만 · MFDS Food Safety Korea ·
Serving – · Package 600g Medium energy density
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77 points among 136 in Ready-to-eat
Where the calories come from 225kcal
Carbs 25%Protein 25%Fat 50%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 225 kcal | 11% | 162 kcal | +63 kcal |
| Protein | 14.3 g | 26% | 5.4 g | +8.9 g |
| Fat | 12.4 g | 23% | 4.5 g | +7.9 g |
| Carbs | 14 g | 4% | 21.6 g | -7.6 g |
| Sugars | 8.1 g | 8% | 2.4 g | +5.7 g |
| Sodium | 503 mg | 25% | 360 mg | +143 mg |
| Cholesterol | 38.8 mg | 13% | 10.9 mg | +27.9 mg |
| Saturated fatty acids | 3.7 g | 25% | 1.2 g | +2.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-216020300-0078·2019060676995