73 points among 136 in 치킨
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice
One pack (250 g) = 6.7 sugar cubes · 1.7 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.4g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)남도애꽃 · MFDS Food Safety Korea ·
Serving – · Package 250g Medium energy density
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73 points among 136 in Ready-to-eat
Where the calories come from 239kcal
Carbs 23%Protein 38%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 239 kcal | 12% | 162 kcal | +77 kcal |
| Protein | 22.4 g | 41% | 5.4 g | +17 g |
| Fat | 10.4 g | 19% | 4.5 g | +5.9 g |
| Carbs | 14 g | 4% | 21.6 g | -7.6 g |
| Sugars | 8 g | 8% | 2.4 g | +5.6 g |
| Sodium | 381 mg | 19% | 360 mg | +21 mg |
| Cholesterol | 62 mg | 21% | 10.9 mg | +51.1 mg |
| Saturated fatty acids | 2.4 g | 16% | 1.2 g | +1.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-216020300-0071·20120347190463