Ready-to-eat › 반찬 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
간편 삼치구이
Sides
구이푸드 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
삼치, 천일염
87 points among 1,920 in Sides
2 ingredients.
삼치 and 천일염.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 122kcal
Carbs 0%Protein 89%Fat 11%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 122 kcal | 6% | 162 kcal | -40 kcal |
| Protein | 27 g | 49% | 5.4 g | +21.6 g |
| Fat | 1.5 g | 3% | 4.5 g | -3 g |
| Carbs | 0 g | 0% | 21.6 g | -21.6 g |
| Sugars | 0 g | 0% | 2.4 g | -2.4 g |
| Sodium | 442 mg | 22% | 360 mg | +82 mg |
| Cholesterol | 54 mg | 18% | 10.9 mg | +43.1 mg |
| Saturated fatty acids | 0.3 g | 2% | 1.2 g | -0.9 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 구이푸드 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
87 points among 1,920 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-1823·20170528132104