Ready-to-eat › 반찬 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
잔멸치볶음
Sides
알토랑반찬 As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
100 g = 4.4 sugar cubes · 1.2 tsp salt · 0.6 cheese slices · 1.1 bowls of rice
One pack (120 g) = 5.2 sugar cubes · 1.4 tsp salt · 0.8 cheese slices · 1.4 bowls of rice
64 points among 1,920 in Sides
Deducted for Sodium·Trans fat·Sugars·Saturated fat.
64
Moderately processed
- −22Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 340kcal
Carbs 21%Protein 44%Fat 35%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 340 kcal | 17% | 162 kcal | +178 kcal |
| Protein | 37.3 g | 68% | 5.4 g | +31.9 g |
| Fat | 13.4 g | 25% | 4.5 g | +8.9 g |
| Carbs | 17.9 g | 6% | 21.6 g | -3.7 g |
| Sugars | 13.1 g | 13% | 2.4 g | +10.7 g |
| Sodium | 2,344 mg | 117% | 360 mg | +1,984 mg |
| Cholesterol | 534 mg | 178% | 10.9 mg | +523 mg |
| Saturated fatty acids | 2.3 g | 16% | 1.2 g | +1.2 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 37.3g68% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 알토랑반찬 · MFDS Food Safety Korea ·
Serving – · Package 120g High energy density
More
64 points among 1,920 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-1300·2021051056367