67 points among 1,920 in Sides
Deducted for Sodium·Trans fat·Saturated fat.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 1.4 sugar cubes · 0.8 tsp salt · 1 bowl of rice
One pack (100 g) = 1.4 sugar cubes · 0.8 tsp salt · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.1gWithin the limit, nothing deducted−0
Good
- Protein 41.5g75% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 맛있는찬 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
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67 points among 1,920 in Ready-to-eat
Where the calories come from 304kcal
Carbs 7%Protein 55%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 304 kcal | 15% | 162 kcal | +142 kcal |
| Protein | 41.5 g | 75% | 5.4 g | +36.1 g |
| Fat | 12.9 g | 24% | 4.5 g | +8.4 g |
| Carbs | 5.4 g | 2% | 21.6 g | -16.2 g |
| Sugars | 4.1 g | 4% | 2.4 g | +1.7 g |
| Sodium | 1,554 mg | 78% | 360 mg | +1,194 mg |
| Cholesterol | 387 mg | 129% | 10.9 mg | +376 mg |
| Saturated fatty acids | 1.7 g | 11% | 1.2 g | +0.5 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-1246·20240145988194