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Ready-to-eat › 반찬 › 즉석섭취·편의식품류 › 즉석조리식품

갈치볶음

Sides

알토랑반찬 As labeled · Per 100 g · Label

Allergens Soy

No additives

No additives shown

11 ingredients

Chili powder, 참기름, 가공소금, 간장, 소주, Sugar, 현미향, 물엿, 대두갈치포, 참깨, 식용유지류

One pack (150 g) = 5.8 sugar cubes · 2 tsp salt · 0.5 cheese slices · 1.4 bowls of rice

63 points among 1,920 in Sides

Deducted for Sodium·Trans fat·Sugars.

63

Moderately processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 276kcal

Carbs 28%Protein 51%Fat 21%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein39.5 g72%5.4 g+34 g
Fat7.1 g13%4.5 g+2.6 g
Carbs21.7 g7%21.6 g+0.2 g
Cholesterol369 mg123%10.9 mg+358 mg
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0

Good

  1. Protein 39.5g72% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 알토랑반찬 · MFDS Food Safety Korea

Serving – · Package 150g High energy density
More

63 points among 1,920 in Ready-to-eat

Source
Source
MFDS Food Safety Korea
Code
P123-212020300-1202 · 2021051056384
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