97 points among 589 in 조림/찜
Deducted for Sodium.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
100 g = 0.5 bowls of rice
One pack (150 g) = 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.6g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)뽀뽀뜨 · MFDS Food Safety Korea ·
Serving – · Package 150g Medium energy density
More
97 points among 589 in Ready-to-eat
Where the calories come from 157kcal
Carbs 13%Protein 53%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 157 kcal | 8% | 162 kcal | -5 kcal |
| Protein | 20.6 g | 37% | 5.4 g | +15.2 g |
| Fat | 5.9 g | 11% | 4.5 g | +1.4 g |
| Carbs | 5 g | 2% | 21.6 g | -16.6 g |
| Sugars | 0.5 g | 0% | 2.4 g | -1.9 g |
| Sodium | 165 mg | 8% | 360 mg | -195 mg |
| Cholesterol | 4.5 mg | 2% | 10.9 mg | -6.3 mg |
| Saturated fatty acids | 0.7 g | 5% | 1.2 g | -0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0034·20020380481856