Ready-to-eat › 조림/찜 › 즉석섭취·편의식품류 › 즉석섭취식품
What's in this?
찜류(달걀찜)
조림/찜
도원외식산업 As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
100 g = 0.8 cheese slices
One pack (100 g) = 0.8 cheese slices
80 points among 589 in 조림/찜
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 144kcal
Carbs 11%Protein 33%Fat 56%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 144 kcal | 7% | 162 kcal | -18 kcal |
| Protein | 12 g | 22% | 5.4 g | +6.6 g |
| Fat | 9 g | 17% | 4.5 g | +4.5 g |
| Carbs | 4 g | 1% | 21.6 g | -17.6 g |
| Sugars | 1 g | 1% | 2.4 g | -1.4 g |
| Sodium | 482 mg | 24% | 360 mg | +122 mg |
| Cholesterol | 560 mg | 187% | 10.9 mg | +549 mg |
| Saturated fatty acids | 3 g | 20% | 1.2 g | +1.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 도원외식산업 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
80 points among 589 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020200-0030·1991060109771