96 points among 4,487 in 밥류
7 ingredients.
96
- 0Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 7 ingredients−4From 6 upward costs a little
One serving (210 g) = 1 bowl of rice
One pack (150 g) = 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Sodium 3mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)티엘푸드 · MFDS Food Safety Korea ·
Serving 210g · Package 150g Medium energy density
More
96 points among 4,487 in Ready-to-eat
Where the calories come from 143kcal
Carbs 85%Protein 9%Fat 6%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | 162 kcal | -19 kcal |
| Protein | 3.3 g | 6% | 5.4 g | -2.1 g |
| Fat | 1.1 g | 2% | 4.5 g | -3.4 g |
| Carbs | 32.7 g | 10% | 21.6 g | +11.1 g |
| Sugars | 0 g | 0% | 2.4 g | -2.4 g |
| Fiber | 5.6 g | 22% | 2.5 g | +3.1 g |
| Sodium | 3 mg | 0% | 360 mg | -357 mg |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 0.2 g | 1% | 1.2 g | -1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-5442·2022027226626