Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
거궁 찹쌀귀리연잎밥
밥류
(주)거궁푸드시스템 As labeled · Per 100 g · Label
No additives
No additives shown
19 ingredients
참기름, 잣, 귀리, 찹쌀, 정제수, 연잎, 서양호박, 연근, 갈색설탕, 도두씨앗, 연꽃씨앗(심제외), 은행나무견과, 약콩, 호박씨앗, 대추채, 가공소금, Walnut, 팥, 강낭콩
100 g = 0.7 bowls of rice
One serving (210 g) = 0.5 sugar cubes · 1.5 bowls of rice
One pack (270 g) = 0.7 sugar cubes · 1.9 bowls of rice
82 points among 4,487 in 밥류
Heavily processed.
82
Minimally processed
- 0Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- 19 ingredients−8More than 10 costs points
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 210kcal
Carbs 73%Protein 13%Fat 14%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 210 kcal | 11% | 162 kcal | +48 kcal |
| Protein | 6.7 g | 12% | 5.4 g | +1.3 g |
| Fat | 3.4 g | 6% | 4.5 g | -1.1 g |
| Carbs | 38.3 g | 12% | 21.6 g | +16.8 g |
| Sugars | 0.8 g | 1% | 2.4 g | -1.6 g |
| Sodium | 119 mg | 6% | 360 mg | -241 mg |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 0.4 g | 3% | 1.2 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.8gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Sodium 119mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)거궁푸드시스템 · MFDS Food Safety Korea ·
Serving 210g · Package 270g Medium energy density
More
82 points among 4,487 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-3595·20180387351159