Processed seafoodProcessed seafood
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Processed seafood › 기타 수산가공품 › 기타 수산물가공품

삼치구이

기타 수산가공품

고래미 주식회사 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

1 additive

  • Not set

4 ingredients

삼치, 천일염, 채종유(유채유 또는 카놀라유),

83 points among 1,788 in 기타 수산가공품

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 109kcal

Carbs 2%Protein 85%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Protein23.3 g42%12.9 g+10.5 g
Fat1.6 g3%3.1 g-1.6 g
Carbs0.4 g0%17 g-16.6 g
Fiber0 g0%2.8 g-2.8 g
Calcium26 mg4%122 mg-96 mg
Iron0.5 mg4%2 mg-1.5 mg
Potassium192 mg5%342 mg-150 mg
Vitamin D0 μg0%
Cholesterol95.4 mg32%30.1 mg+65.3 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 고래미 주식회사 · MFDS Food Safety Korea

Serving – · Package 65g Medium energy density
More

83 points among 1,788 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-600060000-3896 · 20130362215243
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