77 points among 1,788 in 기타 수산가공품
Deducted for Sodium·Trans fat·Saturated fat.
77
- −19Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 0.8 tsp salt · 0.8 cheese slices · 1.1 bowls of rice
One pack (100 g) = 0.8 tsp salt · 0.8 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 53.7g98% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)강고집 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
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77 points among 1,788 in Processed seafood
Where the calories come from 318kcal
Carbs 7%Protein 67%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 318 kcal | 16% | 166 kcal | +152 kcal |
| Protein | 53.7 g | 98% | 12.9 g | +40.8 g |
| Fat | 9.1 g | 17% | 3.1 g | +6 g |
| Carbs | 5.4 g | 2% | 17 g | -11.6 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,644 mg | 82% | 655 mg | +989 mg |
| Cholesterol | 432 mg | 144% | 30.1 mg | +402 mg |
| Saturated fatty acids | 2.8 g | 19% | 0.8 g | +2 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-2753·20140332261112