No additives
No additives shown
6 ingredients
건대파, 건무, Shiitake mushroom, 다시마, 염장청멸, Anchovy
100 g = 0.8 tsp salt · 0.9 cheese slices · 1.1 bowls of rice
One pack (100 g) = 0.8 tsp salt · 0.9 cheese slices · 1.1 bowls of rice
77 points among 1,788 in 기타 수산가공품
Deducted for Sodium·Trans fat·Saturated fat.
77
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 342kcal
Carbs 17%Protein 53%Fat 30%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 45.5 g | 83% | 12.9 g | +32.6 g |
| Fat | 11.4 g | 21% | 3.1 g | +8.2 g |
| Carbs | 14.3 g | 4% | 17 g | -2.7 g |
| Cholesterol | 500 mg | 167% | 30.1 mg | +470 mg |
| Trans fat | 0.03 g | 0 g | +0.03 g |
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
Good
- Protein 45.5g83% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)강고집 · MFDS Food Safety Korea
Serving – · Package 100g High energy density
More
77 points among 1,788 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-2723·20140332261111