76 points among 1,788 in 기타 수산가공품
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice
One pack (1000 g) = 12 sugar cubes · 2.4 tsp salt · 5.3 cheese slices · 6.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)그린푸드 · MFDS Food Safety Korea ·
Serving – · Package 1000g Medium energy density
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76 points among 1,788 in Processed seafood
Where the calories come from 194kcal
Carbs 11%Protein 24%Fat 65%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 194 kcal | 10% | 166 kcal | +28 kcal |
| Protein | 11.7 g | 21% | 12.9 g | -1.2 g |
| Fat | 14 g | 26% | 3.1 g | +10.9 g |
| Carbs | 5.2 g | 2% | 17 g | -11.8 g |
| Sugars | 3.6 g | 4% | 2 g | +1.6 g |
| Sodium | 477 mg | 24% | 655 mg | -178 mg |
| Cholesterol | 14.6 mg | 5% | 30.1 mg | -15.5 mg |
| Saturated fatty acids | 1.9 g | 13% | 0.8 g | +1.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0728·20000149041584