93 points among 1,788 in 기타 수산가공품
8 ingredients.
93
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Saturated fat −3
100 g = 0.8 cheese slices · 0.8 bowls of rice
One pack (100 g) = 0.8 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 0.4gWithin the limit, nothing deducted−0
- Sodium 115mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)은하수산 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
93 points among 1,788 in Processed seafood
Where the calories come from 230kcal
Carbs 10%Protein 42%Fat 48%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 230 kcal | 12% | 166 kcal | +64 kcal |
| Protein | 24 g | 44% | 12.9 g | +11.1 g |
| Fat | 12.3 g | 23% | 3.1 g | +9.2 g |
| Carbs | 5.6 g | 2% | 17 g | -11.4 g |
| Sugars | 0.4 g | 0% | 2 g | -1.6 g |
| Sodium | 115 mg | 6% | 655 mg | -540 mg |
| Cholesterol | 57 mg | 19% | 30.1 mg | +26.9 mg |
| Saturated fatty acids | 3 g | 20% | 0.8 g | +2.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0533·20150149169335