81 points among 1,788 in 기타 수산가공품
Deducted for Sodium·Trans fat·Saturated fat.
81
- −19Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 1.1 tsp salt · 1.3 cheese slices · 0.8 bowls of rice
One pack (580 g) = 6.1 tsp salt · 7.3 cheese slices · 4.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 25.7g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)은하수산 · MFDS Food Safety Korea ·
Serving – · Package 580g High energy density
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81 points among 1,788 in Processed seafood
Where the calories come from 253kcal
Carbs 11%Protein 41%Fat 48%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 253 kcal | 13% | 166 kcal | +87 kcal |
| Protein | 25.7 g | 47% | 12.9 g | +12.8 g |
| Fat | 13.5 g | 25% | 3.1 g | +10.3 g |
| Carbs | 7.2 g | 2% | 17 g | -9.8 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 2,105 mg | 105% | 655 mg | +1,450 mg |
| Cholesterol | 53.6 mg | 18% | 30.1 mg | +23.5 mg |
| Saturated fatty acids | 4.5 g | 30% | 0.8 g | +3.7 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0033·20150149169299