83 points among 1,788 in 기타 수산가공품
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
One pack (500 g) = 0.8 tsp salt · 1.1 cheese slices · 2.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 도리깨침 · MFDS Food Safety Korea ·
Serving – · Package 500g Medium energy density
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83 points among 1,788 in Processed seafood
Where the calories come from 125kcal
Carbs 3%Protein 61%Fat 36%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 125 kcal | 6% | 166 kcal | -41 kcal |
| Protein | 19 g | 35% | 12.9 g | +6.1 g |
| Fat | 5 g | 9% | 3.1 g | +1.9 g |
| Carbs | 1 g | 0% | 17 g | -16 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 320 mg | 16% | 655 mg | -335 mg |
| Cholesterol | 85 mg | 28% | 30.1 mg | +54.9 mg |
| Saturated fatty acids | 0.8 g | 5% | 0.8 g | 0 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0020·20200280142529