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Processed seafood › 김 › 가공김(조미김 또는 구운김)

서천 김가루

Laver · 100g

주식회사 서천김에프엠비 As labeled · Per 100 g · Label

Allergens Shrimp

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat·Trans fat.

66

Moderately processed

  • −24Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

No additives

No additives shown

4 ingredients

재래김, 옥수수기름(옥배유), 정제소금, Shrimp

Nutrition

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Nutrition details per 100g

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Where the calories come from 585kcal

Carbs 13%Protein 13%Fat 74%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20 g36%12.9 g+7.1 g
Fat50 g93%3.1 g+46.9 g
Carbs20 g6%17 g+3 g
Fiber20 g80%2.8 g+17.2 g
Calcium105 mg15%122 mg-17 mg
Potassium1,265 mg36%342 mg+923 mg
Cholesterol5 mg2%30.1 mg-25.1 mg
Trans fat0.5 g0 g+0.5 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 1,265mg36% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사 서천김에프엠비 · MFDS Food Safety Korea

Serving 4g · Package 20g High energy density
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Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1812 · 2022065705117
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