Processed seafoodProcessed seafood
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Processed seafood › 김 › 가공김(조미김 또는 구운김)

반짝반짝달님이 달래김

Laver

대광수산맛김 As labeled · Per 100 g · Label

알레르기 표시 Soy

No additives

No additives shown

5 ingredients

김, 간장, 야채혼합추출액, 달래, White sugar

One pack (100 g) = 1.2 bowls of rice

82 points among 1,397 in Laver

Heavily processed.

82

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 373kcal

Carbs 42%Protein 46%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Protein43.3 g79%12.9 g+30.4 g
Fat4.8 g9%3.1 g+1.7 g
Carbs39.1 g12%17 g+22.1 g
Cholesterol44.7 mg15%30.1 mg+14.6 mg
Trans fat0 g0 g0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0.9gWithin the limit, nothing deducted−0
  4. Saturated fat 0.5gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 43.3g79% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 대광수산맛김 · MFDS Food Safety Korea

Serving 4g · Package 100g High energy density
More

82 points among 1,397 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-401040000-1359 · 2006045915440
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