Processed seafood › 김 › 가공김(조미김 또는 구운김)
예맛 올리브유 섞어구워 향긋한 파래김
Laver
예맛상사(주) As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
파래김, 옥수수기름(옥배유), 정제소금, 혼합올리브유
100 g = 0.7 tsp salt · 1.9 cheese slices · 2 bowls of rice
One pack (100 g) = 0.7 tsp salt · 1.9 cheese slices · 2 bowls of rice
66 points among 1,397 in Laver
Deducted for Sodium·Saturated fat·Trans fat.
66
Moderately processed
- −24Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 602kcal
Carbs 18%Protein 14%Fat 68%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 21.3 g | 39% | 12.9 g | +8.5 g |
| Fat | 45.2 g | 84% | 3.1 g | +42 g |
| Carbs | 27.5 g | 8% | 17 g | +10.5 g |
| Cholesterol | 7.9 mg | 3% | 30.1 mg | -22.2 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 21.3g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 예맛상사(주) · MFDS Food Safety Korea
Serving 4g · Package 100g High energy density
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66 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0464·2010035804889