No additives
No additives shown
5 ingredients
김, 옥수수기름(옥배유), Perilla oil, 참기름, 정제소금
100 g = 0.9 tsp salt · 1.2 cheese slices · 1.6 bowls of rice
One pack (135 g) = 1.2 tsp salt · 1.7 cheese slices · 2.1 bowls of rice
71 points among 1,397 in Laver
Deducted for Sodium·Trans fat·Saturated fat.
71
Moderately processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 473kcal
Carbs 22%Protein 20%Fat 58%
10 more nutrients
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.2g89% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 26.7g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 만전식품(주) · MFDS Food Safety Korea
Serving 4g · Package 135g High energy density
More
71 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0111·20000345240331