11 points among 514 in 조미건어포
Heavily processed.
11
- −27Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −89 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additives · · Disodium Succinate · · DL-Alanine · Sodium Acetate · ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 11 sugar cubes · 2.2 cheese slices · 1.3 bowls of rice
One serving (15 g) = 1.7 sugar cubes
One pack (100 g) = 11 sugar cubes · 2.2 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Good
- Protein 34.1g62% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 8 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 금한산업 · MFDS Food Safety Korea ·
Serving 15g · Package 100g High energy density
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11 points among 514 in Processed seafood
Where the calories come from 399kcal
Carbs 33%Protein 34%Fat 33%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 399 kcal | 20% | 166 kcal | +233 kcal |
| Protein | 34.1 g | 62% | 12.9 g | +21.2 g |
| Fat | 14.4 g | 27% | 3.1 g | +11.3 g |
| Carbs | 33.3 g | 10% | 17 g | +16.3 g |
| Sugars | 33.3 g | 33% | 2 g | +31.3 g |
| Sodium | 599 mg | 30% | 655 mg | -56 mg |
| Cholesterol | 389 mg | 130% | 30.1 mg | +359 mg |
| Saturated fatty acids | 8 g | 53% | 0.8 g | +7.2 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-1028·19720386010193