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Processed seafood › 조미건어포 › 건포류

조미오징어채

조미건어포

동성식품 As labeled · Per 100 g · Label

알레르기 표시 Squid

같은 이름 2개
  • 조미오징어채 · 용량 100g · 바코드 없음 · 기준일 2026-07-28
  • 조미오징어채 · 용량 10000g · 바코드 없음 · 기준일 2026-07-28

2 additives

7 ingredients

재제소금(재제조소금), 전분, 호박산이나트륨, Citric acid, L-글루타민산나트륨, Sugar, 오징어귀

One pack (100 g) = 7.3 sugar cubes · 0.5 tsp salt · 1 bowl of rice

67 points among 514 in 조미건어포

Deducted for Sodium·Sugars.

67

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 312kcal

Carbs 31%Protein 63%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Protein49.1 g89%12.9 g+36.2 g
Fat2 g4%3.1 g-1.1 g
Carbs24.3 g8%17 g+7.3 g
Cholesterol391 mg130%30.1 mg+361 mg
Trans fat0 g0 g0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 49.1g89% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 동성식품 · MFDS Food Safety Korea

Serving 15g · Package 100g High energy density
More

67 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030100-0887 · 1976038602010
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