62 points among 514 in 조미건어포
Deducted for Sodium·Sugars.
62
- −16Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 8.3 sugar cubes · 0.7 tsp salt · 1.1 bowls of rice
One serving (15 g) = 1.3 sugar cubes
One pack (500 g) = 42 sugar cubes · 3.3 tsp salt · 5.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 53g96% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 해남식품 · MFDS Food Safety Korea ·
Serving 15g · Package 500g High energy density
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62 points among 514 in Processed seafood
Where the calories come from 341kcal
Carbs 32%Protein 62%Fat 6%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 341 kcal | 17% | 166 kcal | +175 kcal |
| Protein | 53 g | 96% | 12.9 g | +40.1 g |
| Fat | 2.3 g | 4% | 3.1 g | -0.8 g |
| Carbs | 27 g | 8% | 17 g | +10 g |
| Sugars | 25 g | 25% | 2 g | +23 g |
| Sodium | 1,330 mg | 67% | 655 mg | +675 mg |
| Cholesterol | 450 mg | 150% | 30.1 mg | +420 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0646·1978060600456