Processed seafood › 조미건어포 › 건포류
What's in this?
체다&고다 치즈 오징어
조미건어포
금한산업 As labeled · Per 100 g · Label
7 additives
- Sodium AcetateTaste & aromaNot set
- Disodium SuccinateTaste & aromaNot set
- DL-AlanineTaste & aromaNot set
- Not set
- Not set
- Not set
- Not set
13 ingredients
5-이노신산이나트륨, 5-구아닐산이나트륨, DL-알라닌, Enzyme-treated stevia, 초산나트륨, , 호박산이나트륨, , 재제소금(재제조소금), , Sugar, 가공치즈, Squid
100 g = 5.4 sugar cubes · 1.5 cheese slices · 0.9 bowls of rice
One serving (15 g) = 0.8 sugar cubes
One pack (100 g) = 5.4 sugar cubes · 1.5 cheese slices · 0.9 bowls of rice
31 points among 514 in 조미건어포
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
31
Highly processed
- −27Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −69 came off
- Processing level 3−10Made by processing whole foods
- 7 additives−24Named additives · Disodium Succinate · · DL-Alanine · Sodium Acetate · ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 269kcal
Carbs 25%Protein 40%Fat 35%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 269 kcal | 13% | 166 kcal | +103 kcal |
| Protein | 26.6 g | 48% | 12.9 g | +13.7 g |
| Fat | 10.6 g | 20% | 3.1 g | +7.5 g |
| Carbs | 16.8 g | 5% | 17 g | -0.2 g |
| Sugars | 16.1 g | 16% | 2 g | +14.1 g |
| Sodium | 981 mg | 49% | 655 mg | +326 mg |
| Cholesterol | 176 mg | 59% | 30.1 mg | +146 mg |
| Saturated fatty acids | 5.5 g | 37% | 0.8 g | +4.7 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
More to see
Not deducted 1 items
Good
- Protein 26.6g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 7 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 금한산업 · MFDS Food Safety Korea ·
Serving 15g · Package 100g High energy density
More
31 points among 514 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0342·19720386010191